FOODS TO AVOID IF YOU HAVE SINGLES

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A well-balanced diet can help boost the immune system and support the healing process when you are suffering from shingles. Here are 10 foods to avoid when you have shingles!

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AVOID CHOCOLATE

AVOID NUTS OF ALL KINDS!

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SKIP SODA OF ALL KINDS!

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EXCLUDE ANY AND ALL ALCOHOL

COFFEE

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REFINED CARBS

GELATIN

GOT SHINGLES?

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